exercise – Amanda Sue Creasey

A little over a week ago, I serendipitously learned that Bike Walk RVA, a program of the Richmond Sports Backers, was holding a creative writing contest as part of their annual Bike Month celebration. Equally serendipitously, only a week or two before, I had begun mountain biking again, an activity I had all but given up after a spill scared me off the trails a few years ago.

Left to my own devices, I doubt I ever would have thought to write about my return to mountain biking, but the contest spurred me to do so, and I am so glad. One of the best things about writing contests is the motivation they can provide for us to write, the creativity they can inspire. Whether you place in the contest or not, producing a quality piece of writing is its own reward. I felt extremely satisfied and fulfilled after I sat down and churned out my piece, and that is its own win. In this particular case, I enjoyed the added perk of earning first place in the contest, which came with its own sense of satisfaction and excitement.

If that weren’t enough happiness, my five-year-old niece, who entered a short piece in the 5- to 11-year-old category, earned an honorable mention for her story. Currently, she doesn’t particularly enjoy writing, but as the contest motivated me to write my essay, I hope earning recognition in the contest will help foster a love of writing in her.

Below, you’ll find my essay. I hope you enjoy reading it as much as I enjoyed writing it

My Return to Mountain Biking

I am not a risk-taker. I avoid bodily harm at almost all costs. That’s why I run: It requires only that I put one foot in front of the other, preferably without tripping. It’s also why I was in second grade before I removed the training wheels from my bike. My mom maintains second grade “isn’t that bad,” but my kindergarten-aged niece has already mastered the art of riding on two wheels, and her younger sister isn’t far behind. So I really don’t know what got into me several years ago when I decided to try mountain biking. I knew absolutely nothing about it, and it wouldn’t have crossed my mind as a viable outdoor activity for me if I had had an idea of the risk involved.

But I didn’t, so clad in a brand-new helmet and riding gloves, my naivety and I showed up at the Buttermilk Trail. The sign at the trailhead welcomed me with a depiction of a stick figure cyclist falling head-over-heels off his bike, helmet all but flying off his head. “Experienced Riders Only,” it said. But my husband had told me always to use the right break—the rear brake—so what could go wrong?

Surprisingly, nothing did. I rode slowly and dismounted at every obstacle, but I never fell and I never got hurt, so I rode for several months, my growing confidence outpacing my stunted skill.

It was inevitable, I suppose, that the trails eventually put me in my place. One sunny day I decided not to dismount and walk. At all. I cleared the first obstacle. A rush of pride flickered through my body. My confidence surged. I cleared the second obstacle. I was euphoric. I even cleared the third obstacle—but beyond it was a hairpin turn, a small tree situated just at the curve. I lost control, careening into the tree. My bike was broken. My pride was broken—and I thought maybe my wrist was, too. My courage crawled back into the hole where it usually lives.

Having heard the crash, my husband came riding back down the trail toward me. We limped back to our car, walking our bikes. It would be years before I tried mountain biking again.

Those years came to an end last week. On a new bike—one better equipped for trails—I joined my husband and nephew at Pocahontas State Park. I was the slowest of us, but by the end of our ride, my confidence peered around the corner of its cave.

Yesterday, my husband coaxed it out even further, and it felt the sun on its face for the first time in a long time. Without falling, without dismounting to walk, without getting hurt, I rode several trails, ranging from “easiest” to “more difficult.” Common sense steered me away from “most difficult.” For now. But I surmise that maybe, eventually, my courage and my caution will learn to hold hands, and as their relationship thrives, so will my riding.

Sylvia Plath said, “everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt.” I find this quote relevant to my experience with this essay in multiple ways. First, self-doubt and fear are exactly what kept me off my bike for so many years, missing out on all kinds of adventures and scenery and exercise. Self-doubt, it seems, is an enemy to more than our creativity. Second, I wouldn’t have thought to write about riding, despite the fact that “everything in life is writable about.” I should keep that advice in mind; there is always something to write about if I have the imagination to find it.

And speaking off…Mind the Dog Writing Blog is currently accepting for consideration submissions about how your dog(s) operate(s) as a positive force in your life. To learn more about submitting your own writing to be featured here, check out the submission guidelines. I can’t wait to see what you’ll write!

Littles in the sun — *Mind the Dog Writing Blog* is currently accepting for consideration submissions about how your dog(s) operate(s) as a positive force in your life. To learn more about submitting your own writing to be featured here, check out the submission guidelines. I can’t wait to see what you’ll write!

https://amandasuecreasey.com/

A year ago today, Matty and I saw Soda and Nacho (then Scotch) for the very first time. It would be another month before we saw them again, and before we got to actually meet them, as opposed to just seeing them on the other side of their kennel bars. Because both dogs and writing are extremely therapeutic, and because I love both with an unrivaled intensity, it seems fitting to share here, today, a piece I wrote about the role Nacho and Soda have played in my emotional and mental well-being in the last year, but most particularly, in the last few months. Below is that piece.

It is a quintessential April morning. The air smells faintly of lilac and cut grass, silky-sweet, soft, and verdant. The laser-sharp but soothing call of cardinals cascades down from the trees around us, the birds themselves hidden amongst boughs whose leaves are just emerging, ready for their summer’s work. Normally at this time of the morning, I am at school, helping a group of teenagers work on the yearbook, watching the clock as lunchtime approaches and my stomach clenches.

Soda on the back deck — Soda lounges on the back deck while I work from home.

But schools shut down a month ago, so today, after calling students to check on them and sending them digital copies of next week’s assignments, I am walking my two eighteen-month-old dogs, collectively known as The Littles. They’re a pair of littermates we adopted back in June—back when we could still hug our parents and travel and go to the beach without a second thought about our social responsibility or personal health. Back when things were still normal. Before Covid-19 and its swift sweep around the globe.

I am deep in these thoughts when a neighbor stops his riding lawn mower as we walk by and says to me, “Those two really keep you going, don’t they?” He nods toward Soda and Nacho. I look at the two of them, 15 pounds combined. Their dark brown eyes meet mine, joyous, expectant, eager. His words hold more truth than he knows. I have lost count of the times I have told my husband how lonely I would be without them during this experience. Deprived of my routine, my students, my colleagues, and many of my friends and family members, my daily walks with The Littles are one of the few activities that feels normal, their company the only constant companionship I have during any given day. They are my purpose and structure.

Nacho on the back deck — Nacho rests on the back deck while I work from home.

My two small dogs have helped me become aware of the small pleasures of social distancing, instead of dwelling on the inconvenience and deprivation. Jarring alarm clock wake-ups have been replaced by slow wake-ups occasioned by snuggles and nuzzling noses. We go outside together and sit in the sun because it’s out and we can be, too. They are not confined to the crate; I am not confined to the classroom.

And although small, The Littles have cultivated a big appetite for adventure since I’ve been home. Unable to while away the hours shopping, going to movies, staying after school for meetings, or running errands, we have found time to explore secluded trails we didn’t know existed, often traipsing much longer and farther than I thought their short, little legs might carry them. We have stopped and stared at great egrets, blue herons, water snakes, turtles, deer.

We have also found time for learning. While we work together as they learn basics like “sit,” “stay,” “down,” “come,” and “leave it,” I learn to slow down. To give myself and others grace. To digest one day at a time instead of flipping through the pages of my

planner to August, and realizing every single weekend is booked until then. To be flexible in the uncertainty—because things are pretty backwards now. I used to make every effort to keep Nacho and Soda out of their crate; after all, they spent enough time there while we worked during the day. Now, we conduct near-daily “crate practice” to make sure that someday, when I start working somewhere other than the couch again, they will remember that the crate is a safe place, and that I will be home. I manufacture reasons to do this—to leave the house so The Littles can practice being without me. Sometimes I go for a jog or ride my bike, sit in the sun with a book, stroll a route The Littles aren’t fond of. They have given me this gift—permission to engage in soul-nurturing activities, time to relish the solitude I rarely had time for before. And when I get home, and crate practice is over, I am so glad it is not an empty house I return to, but one filled with the contagious exuberance and affection and companionship of two tiny dogs with two enormous spirits.

The gentle rumble of my neighbor’s idling mower brings me back to the present moment. I stand on the sidewalk. He looks at me expectantly from his seat, probably glad to speak to someone new for the first time in I-don’t-know-how-long. It takes me just a second to remember he is waiting for my response. “Those two really keep you going, don’t they?” he’d said.

I smile at him. “Yes,” I say. I smile at them, the little dogs who make staying home better, and give me reasons to get out. “They do. They really do.”

I invite you to share in the comments how your own pets have helped you stay positive–now or any time.

Tag: exercise

First Place Essay: My Return to Mountain Biking

My Return to Mountain Biking

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My Return to Mountain Biking

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